Winter has finally made its way to the Northeast. I am very thankful that yesterday was the first time I have worn my winter coat. Today was my first sub-40 degree run. In fact, look at the temperature outside now – and I got back from running over an hour ago!
Before bundling up to head outside, I enjoyed a Fig Newman.
I ran a quick 3 miles – it was cold out and a hot shower was calling my name. Running in the cold air is definitely more difficult and it took me a little longer than normal to get into a comfortable pace (or to feel my legs…).
When I returned, I decided a parfait would be perfect for this Tuesday morning breakfast. In my parfait was 1/2 a honeycrisp apple, some blueberries (defrosted from my freezer), Heartland Granola and Grape Nuts cereal, and Oikos Vanilla Greek Yogurt.
Delightful! Tuesday is my day of meetings so I should get going…
{ 3 comments… read them below or add one }
Hi Heather! Just came across your blog from a comment on another one. Love your title! And I’m so impressed you went running this morning. I lived in Boston for several years and stuck to running inside half of the year beacuse of how cold it was
That parfait looks beautiful! Hope it tasted just as good!
That parfait looks delicious! Great job on the cold run