Pre-Run Snack

Mejdool Date Truffles

August 30, 2011

A few months ago I became obsessed with mejdool dates.  Like I probably still have 2 lbs of them in my pantry obsessed.  Since I still have a healthy supply of these wonderful dates, I decided to rekindle my obsession and try to make some truffles again – this time I took my own advice [...]

Read the full article →

Bagel for Brunch

April 10, 2011

Both Matt and I struggled to get out of bed this morning – probably because we both have to go to work on this gorgeous, spring day.  I went for a short run this morning (although all of my runs recently have been short) – I ran 2.23 miles in 24 minutes.  Today’s run (week [...]

Read the full article →

A Letter

June 7, 2010

Dear Mother Nature, Last time I ran a half marathon, it was snowing.  In Florida.  In fact, it was the coldest weather Florida has seen in 20 years.  My next half marathon is on Sunday.  Currently the weather forecast is: Scattered thunderstorms possible. Highs in the low 80s and lows in the low 60s. I [...]

Read the full article →

Cannoli for Breakfast

June 4, 2010

I had an ulterior motive when I made Parmesan Spinach Cakes for dinner last night – I wanted to buy Ricotta cheese so I could make a breakfast similar to Meghann’s from the other day.  Before breakfast though, I made it out for a 5 mile fartlek run.  I ran 1 mile at a normal [...]

Read the full article →

Before Work Seven

June 1, 2010

After my less than stellar 10 mile run on Sunday, I decided I needed to step up my running before my 1/2 marathon in two weeks.  Yikes.  My training program called for 7 miles and 7 miles is what I did.  I got up at 5:30 am – no snooze today!  Instead of wearing my [...]

Read the full article →

Tough Ten

May 30, 2010

This morning I got up at 6:30 am and was out the door a little after 7 am for my 10 mile run.  Eeek.  Before leaving, I had a Whole Wheat Hoagie Roll with a banana and some soy nut butter. The ten miles were definitely tough.  I got a tad lost and circled around [...]

Read the full article →

Much Better 5 miles

December 31, 2009

It is snowing.  Again.  I made it over to the apartment gym for a much better 5 mile run this morning.  To prevent a repeat of yesterday, I ate only a Fig Newman before walking over there. I had the gym to myself so I caught up on the Today show while running my little [...]

Read the full article →