Simple Changes September

Leave Your Shoes at the Door

September 4, 2009

Today’s Simple Changes September step will be to take my shoes off at the door.  Sounds kinda odd?  How is that green? Well according to the Door Mat Study, taking your shoes off at the front door cuts lead dust in your home by 60% (lead-contaminated soil from outdoors leads to allergy problems). Furthermore, according [...]

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Insatiable Stomach

September 3, 2009

After my last post, I ended up getting some chocolate milk.  I intended to only drink 1/2 the bottle, but ended up drinking the entire thing.  To be honest, I thought I would be stuffed after but instead I just felt satisfied.  So weird.  I don’t understand my metabolism today! Matt and I had another [...]

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Simple Changes September

September 2, 2009

One of the components of my blog title Running Leaner and Greener is the greener aspect.  I would like to think of myself as a pretty green person – I don’t drink bottled water, I recycle everything, print double sided (or try not to print at all), use reusable bags (even gave them away as [...]

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