<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Running Leaner and Greener &#187; Think About It/Take Action Tuesday</title>
	<atom:link href="http://runleangreen.com/category/think-about-ittake-action-tuesday/feed/" rel="self" type="application/rss+xml" />
	<link>http://runleangreen.com</link>
	<description>A journey of living a healthier, greener lifestyle.</description>
	<lastBuildDate>Thu, 09 Feb 2012 12:45:00 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Dinner While Driving</title>
		<link>http://runleangreen.com/dinner-while-driving/</link>
		<comments>http://runleangreen.com/dinner-while-driving/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 23:30:00 +0000</pubDate>
		<dc:creator>Heather</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Think About It/Take Action Tuesday]]></category>
		<category><![CDATA[Carrots]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Red Pepper]]></category>
		<category><![CDATA[Soynut Butter]]></category>
		<category><![CDATA[Whole Wheat Bread]]></category>

		<guid isPermaLink="false">http://runleangreen.com/2010020418/dinner-while-driving/</guid>
		<description><![CDATA[<script type="text/javascript">embaPub="ab817c9349cf9c4f6877e1894a1faa00";</script><script type="text/javascript" src="http://widget.embedarticle.com/javascripts/embed_cp.js"></script>I prepared this evening’s dinner and will be eating it en route to my class group project meeting.&#160; A very gourmet meal it is…whole wheat bread with soy nut butter and honey Plus some red pepper and carrots – for some veggie power Think About/Take Action Tuesday is now going to be renamed Think About/Take [...]]]></description>
			<content:encoded><![CDATA[<script type="text/javascript">embaPub="ab817c9349cf9c4f6877e1894a1faa00";</script><script type="text/javascript" src="http://widget.embedarticle.com/javascripts/embed_cp.js"></script><p></p><div class='embaArticle' style='display:inline'><p>I prepared this evening’s dinner and will be eating it en route to my class group project meeting.&#160; </p>
<p>A very gourmet meal it is…whole wheat bread with soy nut butter and honey</p>
<p><a href="http://runleangreen.com/wp-content/uploads/2010/02/February42010007.jpg"><img title="February 4, 2010 007" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" height="304" alt="February 4, 2010 007" src="http://runleangreen.com/wp-content/uploads/2010/02/February42010007_thumb.jpg" width="404" border="0" /></a>Plus some red pepper and carrots – for some veggie power</p>
<p><a href="http://runleangreen.com/wp-content/uploads/2010/02/February42010008.jpg"><img title="February 4, 2010 008" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" height="304" alt="February 4, 2010 008" src="http://runleangreen.com/wp-content/uploads/2010/02/February42010008_thumb.jpg" width="404" border="0" /></a><a href="http://runleangreen.com/2009110308/the-hills-are-alive/" target="_blank">Think About/Take Action Tuesday</a> is now going to be renamed Think About/Take Action Thursday.&#160; Kristen, someone I follow on Twitter, had tweeted this <a href="http://planetgreen.discovery.com/food-health/saints-colts-super-bowl.html" target="_blank">article</a> about making your Superbowl Food vegetarian and with local ingredients.&#160; Something to think about before you set your final menu!</p>
<p><strong>What are your plans for Superbowl?&#160; Have you set your menu?</strong></p>
</div><div class="bottomcontainerBox" style="background-color:#F8FADF;">
			<div style="float:left; width:85px;padding-right:10px; margin:4px 4px 4px 4px;height:30px;">
			<iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Frunleangreen.com%2Fdinner-while-driving%2F&amp;layout=button_count&amp;show_faces=false&amp;width=85&amp;action=like&amp;font=verdana&amp;colorscheme=light&amp;height=21" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width=85px; height:21px;" allowTransparency="true"></iframe></div>
			<div style="float:left; width:85px;padding-right:10px; margin:4px 4px 4px 4px;height:30px;">
			<g:plusone size="medium" href="http://runleangreen.com/dinner-while-driving/"></g:plusone>
			</div>
			<div style="float:left; width:85px;padding-right:10px; margin:4px 4px 4px 4px;height:30px;">
			<a href="http://twitter.com/share" class="twitter-share-button" data-url="http://runleangreen.com/dinner-while-driving/"  data-text="Dinner While Driving" data-count="horizontal" data-via="runleangreen">Tweet</a>
			</div>			
			<div style="float:left; width:85px;padding-right:10px; margin:4px 4px 4px 4px;height:30px;"><script src="http://www.stumbleupon.com/hostedbadge.php?s=1&amp;r=http://runleangreen.com/dinner-while-driving/"></script></div>			
			</div><div style="clear:both"></div><div style="padding-bottom:4px;"></div>]]></content:encoded>
			<wfw:commentRss>http://runleangreen.com/dinner-while-driving/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Same Ole Salad</title>
		<link>http://runleangreen.com/same-ole-salad/</link>
		<comments>http://runleangreen.com/same-ole-salad/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 21:43:06 +0000</pubDate>
		<dc:creator>Heather</dc:creator>
				<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Think About It/Take Action Tuesday]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Tomato Florentine Soup]]></category>

		<guid isPermaLink="false">http://runleangreen.com/2010012616/same-ole-salad/</guid>
		<description><![CDATA[<script type="text/javascript">embaPub="ab817c9349cf9c4f6877e1894a1faa00";</script><script type="text/javascript" src="http://widget.embedarticle.com/javascripts/embed_cp.js"></script>Today’s lunch is nothing new – a salad with basically all the usual toppings. Boring… The star of my lunch was my Tomato Florentine soup.&#160; Holy Moly for cafeteria soup, this was amazing. It wasn’t too salty, it was hot and it was full of vegetables.&#160; Big chunks of carrots, onions and tomatoes.&#160; Loved it. [...]]]></description>
			<content:encoded><![CDATA[<script type="text/javascript">embaPub="ab817c9349cf9c4f6877e1894a1faa00";</script><script type="text/javascript" src="http://widget.embedarticle.com/javascripts/embed_cp.js"></script><p></p><div class='embaArticle' style='display:inline'><p>Today’s lunch is nothing new – a salad with basically all the usual toppings.</p>
<p><a href="http://runleangreen.com/wp-content/uploads/2010/01/January262010002.jpg"><img title="January 26, 2010 002" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" height="304" alt="January 26, 2010 002" src="http://runleangreen.com/wp-content/uploads/2010/01/January262010002_thumb.jpg" width="404" border="0" /></a> Boring…</p>
<p>The star of my lunch was my Tomato Florentine soup.&#160; Holy Moly for cafeteria soup, this was amazing.</p>
<p><a href="http://runleangreen.com/wp-content/uploads/2010/01/January262010001.jpg"><img title="January 26, 2010 001" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" height="304" alt="January 26, 2010 001" src="http://runleangreen.com/wp-content/uploads/2010/01/January262010001_thumb.jpg" width="404" border="0" /></a></p>
<p>It wasn’t too salty, it was hot and it was full of vegetables.&#160; Big chunks of carrots, onions and tomatoes.&#160; Loved it.</p>
<p>Another PSA for our blogger meet-up on February 6th…we will be meeting at <a href="http://www.grezzorestaurant.com/">Grezzo</a> in Boston’s North End.&#160; As soon as we have a definite head count, we will make reservations and let you know the time.&#160; Let either <a href="http://www.crunchesforcupcakes.com/">Melissa</a>, <a href="http://www.melissanibbles.com/">Melissa</a> or me know if you are interested.</p>
<p>I start my first class tonight so I don’t know if I will be posting again.&#160; The class is from 6 – 8:40 pm and its called “Introduction to Public Institutions and Administration.”&#160; I am considering working towards a second master’s degree in Public Administration with a focus on Sustainable Community Development…should be interesting.&#160; Because it is the first class, I have a smidge of hope the professor will let us out early….</p>
<p>Also…its <a href="http://runleangreen.com/2009110308/the-hills-are-alive/" target="_blank">Think About It/Take Action Tuesday</a>!&#160; </p>
<p>I found an interesting <a href="http://www.wbur.org/npr/122626662">article</a> on my local NPR station.&#160; Ignorantly, I thought air quality and global warming were considered together – air quality impacts global warming.&#160; </p>
<p><strong>What do you think should be done?</strong></p>
</div><div class="bottomcontainerBox" style="background-color:#F8FADF;">
			<div style="float:left; width:85px;padding-right:10px; margin:4px 4px 4px 4px;height:30px;">
			<iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Frunleangreen.com%2Fsame-ole-salad%2F&amp;layout=button_count&amp;show_faces=false&amp;width=85&amp;action=like&amp;font=verdana&amp;colorscheme=light&amp;height=21" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width=85px; height:21px;" allowTransparency="true"></iframe></div>
			<div style="float:left; width:85px;padding-right:10px; margin:4px 4px 4px 4px;height:30px;">
			<g:plusone size="medium" href="http://runleangreen.com/same-ole-salad/"></g:plusone>
			</div>
			<div style="float:left; width:85px;padding-right:10px; margin:4px 4px 4px 4px;height:30px;">
			<a href="http://twitter.com/share" class="twitter-share-button" data-url="http://runleangreen.com/same-ole-salad/"  data-text="Same Ole Salad" data-count="horizontal" data-via="runleangreen">Tweet</a>
			</div>			
			<div style="float:left; width:85px;padding-right:10px; margin:4px 4px 4px 4px;height:30px;"><script src="http://www.stumbleupon.com/hostedbadge.php?s=1&amp;r=http://runleangreen.com/same-ole-salad/"></script></div>			
			</div><div style="clear:both"></div><div style="padding-bottom:4px;"></div>]]></content:encoded>
			<wfw:commentRss>http://runleangreen.com/same-ole-salad/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Delicious Dinner, New Friend</title>
		<link>http://runleangreen.com/delicious-dinner-new-friend/</link>
		<comments>http://runleangreen.com/delicious-dinner-new-friend/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 02:56:04 +0000</pubDate>
		<dc:creator>Heather</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Think About It/Take Action Tuesday]]></category>
		<category><![CDATA[Edamame]]></category>
		<category><![CDATA[Whole Foods Salad Bar]]></category>

		<guid isPermaLink="false">http://runleangreen.com/2010011921/delicious-dinner-new-friend/</guid>
		<description><![CDATA[<script type="text/javascript">embaPub="ab817c9349cf9c4f6877e1894a1faa00";</script><script type="text/javascript" src="http://widget.embedarticle.com/javascripts/embed_cp.js"></script>For dinner I met a fellow Boston area blogger at the Whole Foods in Dedham.&#160; A food lover’s paradise, that Whole Foods is amazing – and has food available to meet both our dietary needs.&#160; Who did I meet?&#160; Shannon from Lessons to Learn!&#160; Sadly, I forgot to take a picture of my new friend [...]]]></description>
			<content:encoded><![CDATA[<script type="text/javascript">embaPub="ab817c9349cf9c4f6877e1894a1faa00";</script><script type="text/javascript" src="http://widget.embedarticle.com/javascripts/embed_cp.js"></script><p></p><div class='embaArticle' style='display:inline'><p>For dinner I met a fellow Boston area blogger at the Whole Foods in Dedham.&#160; A food lover’s paradise, that Whole Foods is amazing – and has food available to meet both our dietary needs.&#160; </p>
<p>Who did I meet?&#160; Shannon from <a href="http://mylessonstolearn.com/" target="_blank">Lessons to Learn</a>!&#160; Sadly, I forgot to take a picture of my new friend but head over to her blog and learn more about her – she is a great person.&#160; </p>
<p>For dinner, we both picked up some things from the salad bar.&#160; Here is my container</p>
<p><a href="http://runleangreen.com/wp-content/uploads/2010/01/January192010002.jpg"><img title="January 19, 2010 002" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" height="304" alt="January 19, 2010 002" src="http://runleangreen.com/wp-content/uploads/2010/01/January192010002_thumb.jpg" width="404" border="0" /></a>A little bit of eggplant parm, grapes, mandarin oranges, salad with roasted garlic!), and a few bites of Caesar salad.&#160;&#160; </p>
<p>On the side, I got edamame</p>
<p><a href="http://runleangreen.com/wp-content/uploads/2010/01/January192010004.jpg"><img title="January 19, 2010 004" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" height="337" alt="January 19, 2010 004" src="http://runleangreen.com/wp-content/uploads/2010/01/January192010004_thumb.jpg" width="254" border="0" /></a>I ate about 1/2 of these.</p>
<p>What a great dinner!&#160; </p>
<p>Shannon and I spent close to 2 hours talking – we have so much in common – we even got married the same week!&#160; I have been reading Shannon’s blog for a few months – it was so good to get to know some more.</p>
<p>After Shannon and I parted ways, I walked the aisles of Whole Foods and picked up a few things.&#160; Whole Foods is a dangerous place.&#160; I should not be allowed to meander up and down the aisles.</p>
<p>Today is Tuesday so you know what that means:&#160; <a href="http://runleangreen.com/2009110308/the-hills-are-alive/" target="_blank">Think About It/Take Action Tuesday</a>!&#160;&#160; </p>
<p>I found this great article on <a href="http://www.chow.com/stories/12009" target="_blank">How to Eat Less Meat.</a>&#160; There were some great suggestions – I really love the idea of using ground porcini mushrooms for flavor.&#160; </p>
<p><strong>Check out the ideas.&#160; Do any sound appealing to you?</strong></p>
</div><div class="bottomcontainerBox" style="background-color:#F8FADF;">
			<div style="float:left; width:85px;padding-right:10px; margin:4px 4px 4px 4px;height:30px;">
			<iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Frunleangreen.com%2Fdelicious-dinner-new-friend%2F&amp;layout=button_count&amp;show_faces=false&amp;width=85&amp;action=like&amp;font=verdana&amp;colorscheme=light&amp;height=21" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width=85px; height:21px;" allowTransparency="true"></iframe></div>
			<div style="float:left; width:85px;padding-right:10px; margin:4px 4px 4px 4px;height:30px;">
			<g:plusone size="medium" href="http://runleangreen.com/delicious-dinner-new-friend/"></g:plusone>
			</div>
			<div style="float:left; width:85px;padding-right:10px; margin:4px 4px 4px 4px;height:30px;">
			<a href="http://twitter.com/share" class="twitter-share-button" data-url="http://runleangreen.com/delicious-dinner-new-friend/"  data-text="Delicious Dinner, New Friend" data-count="horizontal" data-via="runleangreen">Tweet</a>
			</div>			
			<div style="float:left; width:85px;padding-right:10px; margin:4px 4px 4px 4px;height:30px;"><script src="http://www.stumbleupon.com/hostedbadge.php?s=1&amp;r=http://runleangreen.com/delicious-dinner-new-friend/"></script></div>			
			</div><div style="clear:both"></div><div style="padding-bottom:4px;"></div>]]></content:encoded>
			<wfw:commentRss>http://runleangreen.com/delicious-dinner-new-friend/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Open Can of Pumpkin = Pumpkin Smoothie</title>
		<link>http://runleangreen.com/open-can-of-pumpkin-pumpkin-smoothie/</link>
		<comments>http://runleangreen.com/open-can-of-pumpkin-pumpkin-smoothie/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 13:05:50 +0000</pubDate>
		<dc:creator>Heather</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Think About It/Take Action Tuesday]]></category>
		<category><![CDATA[Pumpkin Smoothie]]></category>

		<guid isPermaLink="false">http://runleangreen.com/2009111008/open-can-of-pumpkin-pumpkin-smoothie/</guid>
		<description><![CDATA[<script type="text/javascript">embaPub="ab817c9349cf9c4f6877e1894a1faa00";</script><script type="text/javascript" src="http://widget.embedarticle.com/javascripts/embed_cp.js"></script>A few weeks ago, we purchased the ingredients to make a pumpkin smoothie again – yet never got around to making it.  Today was the day – I opened a can of pumpkin yesterday for oatmeal and decided to see how much more I could use.  In the blender went: 1/2 cup Nasoya Silken Creations [...]]]></description>
			<content:encoded><![CDATA[<script type="text/javascript">embaPub="ab817c9349cf9c4f6877e1894a1faa00";</script><script type="text/javascript" src="http://widget.embedarticle.com/javascripts/embed_cp.js"></script><p></p><div class='embaArticle' style='display:inline'><p>A few weeks ago, we purchased the ingredients to make a pumpkin smoothie again – yet never got around to making it.  Today was the day – I opened a can of pumpkin yesterday for oatmeal and decided to see how much more I could use.  In the blender went:</p>
<li>1/2 cup Nasoya Silken Creations Vanilla</li>
<li>1 container Stonyfield Farm Pumpkin Pie Flavored Yogurt</li>
<li>Honey</li>
<li>Skim Milk</li>
<li>1/2 cup Pumpkin</li>
<li>1/2 cup oatmeal</li>
<li>about 2 frozen bananas</li>
<p><a href="http://runleangreen.com/wp-content/uploads/2009/11/November102009003.jpg"><img style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="November 10, 2009 003" src="http://runleangreen.com/wp-content/uploads/2009/11/November102009003_thumb.jpg" border="0" alt="November 10, 2009 003" width="254" height="337" /></a> I did not go for a run this morning.  My left knee has been sore the past 2 days and I decided to take a break – I don’t want to injure it worse.  Instead, I woke up this morning and iced it.  Hopefully that will help and tomorrow I will be able to resume my training schedule. </p>
<p>Today’s edition of <em><a href="http://runleangreen.com/2009110308/the-hills-are-alive/" target="_blank">Think About it Tuesday</a></em>:</p>
<p>The Runleangreen household subscribes to <em>Newsweek</em> magazine.  Although Matt reads it more than I do, I was pleased to see Al Gore on the cover of last week’s issue.  Gore, as you may know, has recently published a sequel to <em>An Inconvenient Truth.  </em>His new book, <em><a href="http://www.amazon.com/Our-Choice-Solve-Climate-Crisis/dp/1594867348/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1257857448&amp;sr=8-1" target="_blank">Our Choice: A Plan to Save the Climate Crisis</a></em> was released on November 3rd. </p>
<p>In the November 9th <em>Newsweek, </em>Gore wrote an article titled <a href="http://www.newsweek.com/id/220553" target="_blank">“The Plan That Saved the Planet.”</a>    The first two paragraphs struck me:</p>
<p><em>“Not too many years from now, a new generation will look back at us in this hour of choosing (</em>talking about climate change)<em> and ask one of two questions. Either they will ask, &#8220;What were you thinking? Didn&#8217;t you see the entire North Polar ice cap melting before your eyes? Did you not care?&#8221;</em></p>
<p><em>Or they will ask instead, &#8220;How did you find the moral courage to rise up and solve a crisis so many said was impossible to solve?&#8221;</em></p>
<p><strong>How do you think these questions will be answered?  Do you think question 1 or 2 will prevail?</strong></p>
</div><div class="bottomcontainerBox" style="background-color:#F8FADF;">
			<div style="float:left; width:85px;padding-right:10px; margin:4px 4px 4px 4px;height:30px;">
			<iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Frunleangreen.com%2Fopen-can-of-pumpkin-pumpkin-smoothie%2F&amp;layout=button_count&amp;show_faces=false&amp;width=85&amp;action=like&amp;font=verdana&amp;colorscheme=light&amp;height=21" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width=85px; height:21px;" allowTransparency="true"></iframe></div>
			<div style="float:left; width:85px;padding-right:10px; margin:4px 4px 4px 4px;height:30px;">
			<g:plusone size="medium" href="http://runleangreen.com/open-can-of-pumpkin-pumpkin-smoothie/"></g:plusone>
			</div>
			<div style="float:left; width:85px;padding-right:10px; margin:4px 4px 4px 4px;height:30px;">
			<a href="http://twitter.com/share" class="twitter-share-button" data-url="http://runleangreen.com/open-can-of-pumpkin-pumpkin-smoothie/"  data-text="Open Can of Pumpkin = Pumpkin Smoothie" data-count="horizontal" data-via="runleangreen">Tweet</a>
			</div>			
			<div style="float:left; width:85px;padding-right:10px; margin:4px 4px 4px 4px;height:30px;"><script src="http://www.stumbleupon.com/hostedbadge.php?s=1&amp;r=http://runleangreen.com/open-can-of-pumpkin-pumpkin-smoothie/"></script></div>			
			</div><div style="clear:both"></div><div style="padding-bottom:4px;"></div>]]></content:encoded>
			<wfw:commentRss>http://runleangreen.com/open-can-of-pumpkin-pumpkin-smoothie/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
	</channel>
</rss>

