Run Cancelled Due to Blister

by Heather on August 25, 2009

I shook up my pre-run snack today.  With what you ask…COOKIES.  After reading Jenna’s article yesterday and the Eat Like a Triathlete post on Runner’s Kitchen, I knew figs would be a great way to try something new.

Yesterday I stopped off at the grocery store to buy some flour (after the pizza dough catastrophe on Sunday, I used almost all the flour), I picked up some of these

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I ate a Fig Newton Newman and then laced up my sneakers.  I have been fighting a nasty blister on my right ankle for over a week now.  On Sunday I started using this miracle cream on it

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My blister is about 85% gone now.  I put on my blister-preventing socks this morning hoping the extra cushioning would help my cause

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Laced up my sneakers

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And realized I still had some nasty rubbing on my blisters.  I walked around the apartment for a bit and decided that in the best interest of my ankles, it was best to let them heal for one more day and keep applying the magical cream.  I was really looking forward to my run this morning and I was honestly kinda disappointed – perhaps my running cravings are kicking back into gear?

For breakfast, I decided to make some overnight oats – and use a blueberry muffin from dinner last night as a topping!  Perfect – since I was out of blueberries.

Overnight I soaked:

Today I added:

Plus the last of the juice (apple, pineapple, celery, carrot) from yesterday

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Look at these oats!

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I loved the addition of the muffin to the oats – almost enough to make muffins to always have around.  The combination of the textures of the muffin and granola were great – always kept my mouth guessing.  I loved the bites with a big piece of muffin…mmmm.  I wish I had tried a muffin in my oats sooner!

I have meetings from 10 am – 12 pm and 1 pm – 2pm – I hate days like this.  I find it hard to get anything done (of course, I have tons to do)- I need to get in a grove to be very productive. 

How do you get work done when your day is full of meetings?

{ 4 comments… read them below or add one }

1 lessonstolearn August 25, 2009 at 8:18 am

I’m sure you’re feet appreciated another day to heal. So frustrating though when you really want to get out there. Tomorrow, for sure!

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2 runnerskitchen August 27, 2009 at 3:47 pm

yay for fig newmans! i hope your blister feels better – they are the worst! i had to perform a little self-surgery (needle + alcohol) on a particularly nasty blister back in January. ugh.

and the overnight oats look lovely! I need to make them again soon :-)

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3 Heather August 25, 2009 at 10:03 pm

I agree – I hope they feel better tomorrow – although tomorrow its supposed to be very hot and humid!

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4 Heather August 27, 2009 at 10:16 pm

I agree blisters are the worse! Thanks for the idea of the Fig Newmans!

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