Barbara’s Crunchy Granola Bars

An Egg-cellent Day

December 6, 2009

Before my run, I enjoyed an excellent pre-run snack/afternoon snack: Oikos Vanilla Greek Yogurt, one crumbled Barbara’s Oat and Honey granola bar, and some Pomegranate arils I headed out with enough time to run 7 miles just before dark.  It was chilly and some areas were still covered in a little snow but it was [...]

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Butter Bath

November 18, 2009

After pacing the cafeteria a few times I decided on an old standby of mine – Cheese Tortellini salad.  In my salad was Romaine Lettuce, Spinach, Onion, Tomato, Red Pepper and Mushrooms plus 1/4 of a meager sweet potato (could have used and extra 5 minutes in the oven). I added some tortellini for a [...]

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