Cascadian Farms Multi Grain Squares

Uncomplicated Cereal

February 5, 2010

This morning I had no idea what to have for breakfast.  My cold, which I was hoping would have dissipated a little, has gotten worse – I guess the massive amounts of Vitamin C I have been consuming hasn’t helped me that much.  I just wanted to eat breakfast – nothing too complicated.  Cereal sounded [...]

Read the full article →

No Sleep Sunday Night

December 21, 2009

I had such a hard time falling to sleep last night.  Then, once I fell asleep, I kept waking up with weird dreams or to look at my alarm clock.  I decided against an early morning run and tried to get an extra hour of sleep.  I probably should have just gotten up though – [...]

Read the full article →

Losing Steam…

December 16, 2009

I’m losing steam FAST!  The holidays have come quickly this year.  That coupled with a very busy semester (we are down almost 2 staff members this year), training for a half marathon on top of writing a magazine article (that I have procrastinated for 2 months), normal work stuff, Christmas shopping, baking cookies, wrapping presents, [...]

Read the full article →

Exciting ER Visit

December 3, 2009

Lets do some re-winding though. Yesterday for lunch I had my favorite cafeteria meal – Chickpea Grilled Cheese. Plus a sweet potato on the side – I ate about 3/4 of this. Around 4:30 pm, I went for an easy 3 mile run – or so I thought it would be easy.  The last 3/4 [...]

Read the full article →

Busy Birthday

November 28, 2009

Today started around 9:30 am when I woke up.  I was having MAJOR guilt from leaving Sammy the fish at my office for a few days without any food friends (he was fed on Wednesday night so not that long ago)…so Matt and I set out a few minutes after we woke up to pick [...]

Read the full article →

Cereal Take Two

November 20, 2009

I started off the morning with this A mix of Cascadian Farm Multi Grain Squares , Quaker Oatmeal Squares and Back to Nature Chocolate Granola.  To my cereal mix I added one banana, a little bit of skim milk and a spoonful of Oikos Vanilla Greek Yogurt.  The yogurt was where this turned sour – [...]

Read the full article →

The Hills Are Alive…

November 3, 2009

Remember my 2.9 Mile 5k on Saturday – and the killer hills?!?!  Well today hills were in my Half Marathon training program so I decided to hit those hill again.  Today’s workout called for 3-4 longer hills (400-600 yards long) at a 5k-10k pace.  P.S. The Sound of Music is one of my favorite movies.  [...]

Read the full article →