Egg Whites

Egg and Cheese Panini

March 2, 2011

This morning I was looking for a little something different for breakfast.  I debated a smoothie but decided on an Egg and Cheese panini. In a microwave safe dish (sprayed with cooking spray), I cooked some egg whites in the microwave in 15 second intervals (stirring in between) until the eggs were set.  I believe [...]

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Egg and Avocado Breakfast Panini

February 15, 2011

After last week’s egg and avocado breakfast sandwich, I decided to switch up the combo and add tomato and some cheddar cheese – plus make it a panini.  I cooked some egg whites in a microwave safe bowl sprayed with cooking spray.  Microwave them in 20 second intervals and stir in between cooking cycles until [...]

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Bringing Back the Egg Sandwich

December 2, 2010

While reading Monica’s blog on Monday, I realized I had not had an egg sandwich in a long time.  Suddenly I had a deep craving for one – I even stopped at the grocery store on my way home from work that day to pick up some Ezekiel English Muffins.  A great addition to any [...]

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Scary Dream

June 6, 2010

I had a dream last night that there was a murderer in my neighborhood.  I was out running and the police officers from the college I worked at stopped me and drove me home – told me it was unsafe to be out.  No idea where this dream came from, however, when I woke up [...]

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Half Marathon…a week away!

January 2, 2010

I was having some crazy dreams last night and even woke up mad at Matt for driving my car with a flat tire (all a dream).  He was driving so fast he was missing all the garages that could have helped us fix the flat tire…what a  jerk! We watched Up last night – it [...]

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Slow Going

November 5, 2009

It is definitely getting close to the end of the week.  I had a hard time waking up to go for my run this morning.  I trudged out of bed and ate a Fig Newman – big surprise. I ran 4 miles – today was slower than yesterday.  My legs were tired and I couldn’t [...]

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