Food For Life English Muffin

Rushing To Work

April 18, 2011

I want to make it to work in plenty of time to see the start of the marathon.  I am not a big sports fan but I love watching the marathon on TV (one day I will go and see it in person).  We made a tasty juice combo of pineapple, apple, orange and kiwi [...]

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Avocado Smash

April 14, 2011

I got home from class later than normal last night – almost 10 pm.  I sat on the couch with my book and was in bed asleep by 11:15.  A long work-filled weekend is ahead of me – sleep is of the essence.  Matt started juicing before I got out of the shower – breakfast’s [...]

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Honey

April 6, 2011

I love honey – so sweet and delicious.  I love it in my tea and also with soy nut butter.  Getting up on the wrong side of the bed this morning, I decided to add some honey to my Food for Life English muffin topped with soy nut butter. Plus my juice – Pineapple, Apple, [...]

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A Bit Too Long

April 1, 2011

I’m not going to talk about the white stuff that is outside my window this morning – even though it is April 1st.  I’m going into work a little late this morning and hoping to get some cleaning done – I’m working late tonight and tomorrow night so I need to get a few things [...]

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Melty Mess

March 31, 2011

I was quite surprised how much I missed my afternoon (and breakfast juice today).  Luckily they are back and after my snooze fest of over an hour and a half, I was glad to enjoy a juice of pineapple, kiwi and oranges Plus my Food for Life English Muffin but with soy nut butter and [...]

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Stuck

March 29, 2011

I’m stuck on breakfast ideas.  With the start of juicing, I have tried to balance what I eat with what I drink.  Lately, 1/2 a Food for Life English muffin with soy nut butter seems to fit the bill.  I’m full until lunchtime and consuming a nice balance of foods. So if it ain’t broke, [...]

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Get Excited

March 28, 2011

It’s Monday!  I arose with the sun, dressed in warm layers, laced up my sneakers and hit the pavement.  I’m attempting to build my running back up again after a long hiatus.  Today’s run included 3 5-minute runs with a 3-minute walk in between.  I covered about 1.9 miles in 21 minutes.  It was a [...]

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