May 12, 2010
Is it not May? It was cold, dark and damp this morning on my run – felt more like March then May… I ran 5 slower than normal miles but it still felt good – I’m having some tightness in my right tush cheek so I stopped a few times to stretch. When I got [...]
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May 7, 2010
I woke up this morning and changed into my running clothes. As I started to walk around, I noticed sharp pains in both my left quad and hips. I stretched out and found my muscles tighter then a knot on a ship. Stretching seemed like a much better idea this morning – I ended up [...]
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