Honeycrisp Apple

Turkey Trot 8k

November 26, 2009

This morning I awoke at 6 am to find this outside the window It was a tad bit froggy.  I enjoyed a pre-race sandwich of whole wheat toast, soy nut butter and 1/2 a banana. Made it to the race on time and even spent some time in Whole Foods warming up – it was [...]

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I Think I Can…I Think I Can

November 24, 2009

This morning I set my alarm to get up and go for a run.  Unenthusiastically, I peeled myself from the comfortable bed and managed to run 5.25 miles.  I felt like Shannon running her 1/2 marathon – this run was a lot of hills.  I kept telling myself “if Shannon can do it, I can [...]

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Reinventing the Breakfast Sandwich

November 19, 2009

When you think of the breakfast sandwich, what do you think of?  Eggs?  Sausage? Cheese? Bacon?  My Egg Sammie? On my run yesterday, I was thinking of food, as I normally do, and created my breakfast today – a new twist on the breakfast sandwich.  I started with a toasted Food for Life English Muffin [...]

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Salmon Burgers!

November 8, 2009

This afternoon I definitely noticed a change in appetite – I was hungry.  I ate the rest of my Spaghetti Squash plus some Annie’s Cheddar Bunnies.  Matt and I settled down for a Senior Citizens dinner around 5:45 pm.  We had salmon burgers from Whole Foods that we picked up a few weeks ago I [...]

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Blueberry-Apple Crumble Wheat

October 23, 2009

I opened the fridge this morning to survey the contents and get the creativity flowing.  What to have for breakfast?!?! I opened the fruit and vegetable drawer and found a lot of apples and then glanced to the top where I found my remaining defrosted blueberries from yesterday.  Hmmm…cereal topping, oatmeal, CREAM OF WHEAT.  I [...]

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