Smoothie

Super Smooth

February 2, 2010

Matt has been making a smoothie 3 times a week for breakfast – since today is his off-blender use day, I decided to make a smaller version of his smoothie (based off Alton Brown’s recipe). Last night I loaded the blender with: 3 oz POM Juice 3 oz Skim Milk 3 oz frozen blueberries 3 [...]

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Tropical Smoothie

January 11, 2010

Yesterday, our flight was delayed so we didn’t make it home until almost 9 pm.  Originally, we were supposed to be in around 5 pm – I had planned on going to the grocery store to pick up a few things but that did not happen. This morning, I went through the kitchen and discovered [...]

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The Grass is Always Greener… Unless it is Brown!

October 3, 2009

Add more veggies to your diet… check out these grass products!

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Purple Powerhouse

September 14, 2009

I got up early this morning and set out to complete the last run of week 6.  I am not the biggest fan of Monday morning runs – it is hard to start the week with such an early alarm! Before I left, I had the rest of my blueberry z-bar from the other day.  [...]

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