Vanilla Carnation Instant Breakfast

Full from the BBQ

September 5, 2010

Matt and I got home from the BBQ we went to this afternoon around 5 pm (thanks Maribeth and John – we had a great time). We weren’t really hungry so we declared it a “dinner on your own” evening.  Matt had a grilled cheese and I decided on a smoothie made with skim milk, [...]

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Start of the Semester

September 2, 2010

Yesterday was the first day of classes at the college I work for.  Although my day was full of meetings, at least I was not running around campus making sure events were going ok.  I had a fantastic dinner with some old coworkers of mine – it was great catching up with them.  I also [...]

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Green Goodness

April 9, 2010

With the warmer weather, I have been craving smoothies.  Today, I decided to make it the focal point of breakfast.  In my Magic Bullet went 2 cups spinach 1 cup Enriched Vanilla Rice Milk 1 frozen banana 1 package Vanilla Carnation Instant Breakfast 1/4 cup oatmeal (blended first) Interestingly, I could taste the spinach more [...]

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Peachy GREEN

September 29, 2009

Last night I double checked to make sure my alarm was set on beep beep beep instead of the dead air radio.  It worked and I got up at 5:40 for my 50 minute tempo run.  I also tried something new – a Camelbak!  I ordered it two weeks ago and it finally arrived.  Check [...]

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Purple Powerhouse

September 14, 2009

I got up early this morning and set out to complete the last run of week 6.  I am not the biggest fan of Monday morning runs – it is hard to start the week with such an early alarm! Before I left, I had the rest of my blueberry z-bar from the other day.  [...]

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